Monday, 2 September 2013

Southern Maryland wellness calendar, Aug. 15-22, 2013

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Southern Maryland wellness calendar, Aug. 15-22, 2013

Diabetes support group Thursday, 7-9 p.m. Calvert Memorial Hospital, 100 Hospital Rd., Prince Frederick. 410-414-4783. Free.

Better Breathers Club For people with pulmonary problems. Thursday, noon-1 p.m. MedStar St. Mary’s Hospital, 25500 Point Lookout Rd., Leonardtown. 301-475-6019.

CPR course Learn first aid, CPR for adults, children and infants, and automated external defibrillators. Saturday, 9 a.m.-5 p.m. Calvert Memorial Hospital, 100 Hospital Rd., Prince Frederick. 410-535-8233. $70.

Leonardtown blood drive Monday, 1-6 p.m. St. Mary’s Hospital Health Connections, Outpatient Pavilion, 25500 Point Lookout Rd., Leonardtown. 301-475-6019.

The Dawn of Recovery Support for adults choosing sobriety over drugs or alcohol. Monday, 6:30-7:30 p.m. Northeast Community Center, 4075 Gordon Stinnett Ave., Chesapeake Beach; Tuesday, 6:30-7:30 p.m. Harvest Fellowship Church, 9905 H.G. Trueman Rd., Lusby. 410-535-5400, Ext. 311, or dawn.recovery2012@yahoo.com. Free.

Breast cancer support group Tuesday, 6:30-8 p.m. Calvert Memorial Hospital, Center for Breast Care, 100 Hospital Rd., Prince Frederick. 410-474-4569. Free.

Stroke survivors support group Tuesday, 7-9 p.m. St. Mary’s Hospital Health Connections, Outpatient Pavilion, 25500 Point Lookout Rd., Leonardtown. 301-475-6019. Free.

Hollywood Zumba classes Rescue squad fundraiser. Tuesday and Thursday, 5:45-6:45 p.m. Hollywood Volunteer Rescue Squad, 43256 Rescue Lane. 301-737-2336. $7 per class.

Mechanicsville Zumba classes Rescue squad fundraiser. Tuesday and Thursday, 7 p.m. Mechanicsville Fire Department, 28165 Hills Club Rd. 301-884-4709. $6 per class.

“Ask the Nurse” Hosted by Calvert Memorial Hospital. Tuesday, 10 a.m.-noon. Southern Pines Senior Center, 20 Appeal Lane, Lusby. 410-586-2748; Tuesday, 10 a.m.-noon. North Beach Senior Center, 9010 Chesapeake Ave. 410-257-2549; and Friday, 9:30-11:30 a.m. Calvert Pines Senior Center, 450 W. Dares Beach Rd., Prince Frederick. 410-535-4606.

Walking club Tuesday, 4:30-5 p.m., and Wednesday, 3:30-4:30 p.m. Patuxent Health Center, 230 W. Dares Beach Rd., Prince Frederick. 410-535-8233. Free.

— Compiled by Bonnie Smith

Submit an item To smliving@washpost.com at least 14 days before publication date.

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